Oxymel: An Ancient Tonic with
Powerful Modern-Day Benefits

What is Oxymel?

Oxymel is an ancient herbal tonic traditionally made from vinegar and honey, infused with potent medicinal herbs. Dating back to Hippocrates, this blend has long been used to support respiratory function, digestive health, and overall vitality.

At License To Blend, our modern Oxymel formulation draws from this heritage, but uses only premium, high-impact ingredients:

  • Organic Apple Cider Vinegar (with the mother)

  • Wild Honey

  • Raw Garlic & Raw Ginger Root

  • Turmeric Root

  • Fennel Seeds & Cloves

  • Fresh Rosemary

Together, they form a synergistic blend that supports your body’s core systems—naturally and effectively.

Why Apple Cider Vinegar & Honey Are the Base of Oxymel

The cornerstone of any oxymel is the combination of acid and sweetness, which works not just for taste but also to extract plant compounds and preserve them.

Apple Cider Vinegar (ACV)

Made through a double fermentation process, organic ACV with the “mother” contains acetic acid, enzymes, and probiotics.
Research shows:

  • ACV helps regulate blood sugar and improves insulin sensitivity
    → Johnston et al., 2004 (PubMed)

  • It enhances mineral absorption (like calcium and magnesium) from food
    → Fushimi et al., 2002 (PubMed)

  • Acts as a natural antimicrobial against pathogens like E. coli
    → Entani et al., 1998 (PubMed)

Wild Honey

Unlike pasteurized supermarket honey, wild/raw honey is rich in enzymes, antioxidants, and prebiotic compounds that support gut flora.
Studies confirm:

  • It soothes coughs better than OTC medications
    → Paul et al., 2007 (PubMed)

  • Helps nourish healthy gut bacteria
    → Al-Waili et al., 2011 (PubMed)

  • Provides natural immune defense and energy

Science-Backed Health Benefits of Oxymel

Here’s what makes this formulation more than just an old remedy—it's a research-supported, multi-functional tonic:

1. Supports Healthy Digestion

  • ACV stimulates gastric acid, helping break down food efficiently
    → Johnston et al., 2004

  • Ginger accelerates gastric emptying and reduces indigestion
    → Hu et al., 2011 (PubMed)

  • Fennel and cloves reduce gas, relax GI muscles, and ease bloating
    → Pourgholami et al., 1999 (PubMed)

2. Enhances Nutrient Absorption

  • Acetic acid increases calcium and magnesium uptake
    → Fushimi et al., 2002

  • Vinegar and turmeric improve curcumin bioavailability
    → Shoba et al., 1998 (PubMed)

3. Promotes a Healthy Gut Microbiome

  • Honey and ACV act as prebiotics, feeding beneficial gut bacteria
    → Al-Waili et al., 2011

  • Garlic and rosemary fight harmful microbes while supporting balance
    → Entani et al., 1998

4. Helps Regulate Blood Sugar

  • ACV improves insulin sensitivity and lowers post-meal blood sugar
    → Johnston et al., 2004

5. Reduces Bloating & Gas

  • Fennel seed extract shown to relieve bloating and cramping
    → Alexandrovich et al., 2003 (PubMed)

  • Ginger and cloves aid peristalsis, reducing digestive stagnation

6. Soothes Cough, Phlegm & Respiratory Discomfort

  • Raw honey reduces coughing and improves sleep
    → Paul et al., 2007

  • Garlic, ginger, and cloves help break up phlegm and relieve inflammation
    → Ghayur et al., 2008 (PubMed)

7. Anti-inflammatory & Immune-Boosting

  • Turmeric's curcumin reduces inflammation pathways (like TNF-α)
    → Aggarwal et al., 2007 (PubMed)

  • Garlic supports white blood cell activity and reduces cold duration
    → Josling, 2001 (PubMed)

8. Liver Detox Support

  • Turmeric promotes bile production and liver enzyme activity
    → Panahi et al., 2017 (PubMed)

  • Rosemary supports detoxification and protects liver cells
    → Yesil-Celiktas et al., 2007 (PubMed)

9. Antioxidant & Antibacterial Defense

  • Cloves and rosemary are among the most antioxidant-rich herbs
    → Gülçin et al., 2004 (PubMed)

  • Honey and garlic deliver broad-spectrum antibacterial action
    → Molan, 2001 (PubMed)

Ingredient Spotlight

Each herb we use adds a distinct function and energy to the formula:

  • Garlic: Antiviral, antibacterial, circulatory booster

  • Ginger Root: Anti-nausea, digestive stimulant

  • Turmeric: Anti-inflammatory, liver protective

  • Fennel Seeds: Carminative, hormone-supportive

  • Cloves: Antioxidant-rich, immune-enhancing

  • Fresh Rosemary: Cognitive booster, antibacterial, uplifting aroma

How to Use Oxymel

There are many ways to enjoy this ancient remedy:

  • Take 1 tablespoon on an empty stomach as a daily tonic

  • Mix with warm or sparkling water for a wellness drink

  • Use as a salad dressing or drizzle over roasted vegetables

  • Take before meals to aid digestion and stabilize blood sugar

Who Can Benefit from Oxymel?

Oxymel is perfect for anyone seeking a gentle, natural, and effective way to:

  • Improve digestion

  • Support the immune system

  • Regulate blood sugar

  • Reduce chronic inflammation

  • Maintain gut health

Note: If you are pregnant, breastfeeding, or on medication, please consult a healthcare provider before starting any herbal regimen.

Final Thoughts

Oxymel is not just a passing wellness trend—it’s a time-tested tonic backed by modern science. With every drop of License To Blend’s Oxymel, you're giving your body the combined benefits of nature’s most powerful botanicals, supported by centuries of traditional wisdom and peer-reviewed research.

Small Dose. Deep Impact.

Where to Find Our Oxymel

License To Blend’s handcrafted Oxymel is available exclusively in Thailand at all LTB. License To Blend locations in Bangkok, as well as through GrabFood for convenient delivery.

For international export or to inquire about distribution opportunities, please contact us directly at:
📩 licensetoblend@gmail.com
📱 Or send us a message on Instagram: @licensetoblend